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Sleep Smarter with These Lavender Pillow Sprays
We all know that sleep is important for our overall health and wellbeing. The quality of your sleep can also affect how you feel during the day- so it’s important to get a sufficient amount each night. If you’re having trouble sleeping, try out one of these two lavender pillow sprays!
Victoria’s Lavender Pillow and Linen Spray
Made with 100% pure essential oil, this spray has been used by many people as an alternative to spritzing their pillows in order to escape into slumberland without worrying about chemicals or additives getting on their face while they’re trying to snooze. It comes at a higher price point than many other options on the market, but it’s also handcrafted and formulated on-site which is difficult to find with some other brands.
This is a great alternative to spraying lavender oil on your pillow. The spray can be used for clothes too! All the ingredients in these products are natural. Never animal tested! All of their products are hand-crafted by a small team that runs this online store out of Oregon’s wine country. The formulation process is done on-site so you know your product is fresh and pure too! Check them out at Amazon for wholesale prices or purchase from their website to get fast shipping + personal customer service. They offer discounts with an annual membership as well.
MUST READ: Culinary Lavender
One review of the spray read: “Wonderful scent! Smells EXACTLY like lavender, unlike another product I had that was more a lavender/perfume-ish smell. Very relaxing and pleasing.”
We agree! The naturally pleasing scent of lavender is a great way to fall asleep!
Click here to check the price on Amazon.
TreeActiv sprays are a favourite among many people for their reliable quality that doesn’t disappoint when you’re looking for something pure enough to use as aromatherapy or during meditation at night.
They offer an introduction kit if you’re interested in trying out different scents! One downside might be that like Victoria’s Pillow Spray, they don’t come in bulk sizes so even though this oil can last up to six months there will always be more money spent buying refills than just going ahead and getting bigger bottles of another type of brand altogether.
This spray is chemical-free, made with all natural ingredients and free of GMOs. That’s right, it’s completely organic! The lavender oil in this product has been shown to help reduce stress levels so you can sleep better or have a relaxing night before bedtime. A few reviews from users:
“I had trouble sleeping because my mind would race through the day but now I just put on some TreeActiv Lavender Chamomile Sleep Spray and fall asleep!”
“Love this scent!!! Light enough not too wake up others.”
Overall there are many great varieties of products out there for falling asleep easier at night; we hope these two options help you find what works best for your needs!
Click here to check the price on Amazon.
How Lavender Pillow Spray Helps
Lavender provides a natural aroma that aids in reducing stress and combating insomnia.
Studies have shown lavender may help promote sleep by lowering cortisol levels which are the hormones naturally released during stressful periods of time, as well as increasing melatonin production.
Lavender also increases serotonin levels to encourage feelings of happiness. When you’re feeling happy or relaxed (or when you’ve just had a massage) it becomes easier to drift off into slumberland- so there’s no need to fear!
How to use Lavender Pillow Spray
Before bed, spritz your pillow with a lavender linen spray or sprinkle in some dried lavender, and lay down. Then try to get into the habit of taking deep breaths for five minutes before you go to sleep– this is a great way to calm yourself from any worries that might be lingering over your head!
It’s important when using these products not just to spritz them on but also to give your pillows a good shake so all the oils will work their way through the fabric which increases effectiveness.
Some people like wearing essential oil necklaces (Click here for our recommended necklace) (careful if you have sensitive skin!) or putting drops of essential oil on themselves instead: one drop behind each ear works well without making things too messy! Some people even put it under their noses so they can breathe it in.
For people with asthma, make sure to use a lavender pillow spray that doesn’t contain any alcohol- this is especially important if you also have allergies!
MUST READ: How to Make Lavender and Jojoba Lotion
How the Sprays Stack-Up
Both of the products we’ve looked at are perfect for those looking to sleep better and experience less stress or anxiety before bedtime: relax your mind by using a product that smells great but won’t bother anyone around you either.
The key difference that might sway someone’s decision between these two brands is the price point: TreeActiv Sleep Spray really offers their customers high quality without the hefty price tag while Victoria’s Pillow Spray falls right in line with what most people think when they hear “lavender pillow.” If cost isn’t much of an issue for you, then a great option might be to try both and see which one works best for your needs!
If you’re interested in trying out different scents! One downside might be that like Victoria’s Pillow Spray, they don’t come in bulk sizes so even though this oil can last up to six months there will always be more money spent buying refills than just going ahead and getting bigger bottles of another type of brand altogether. At twice the size and roughly the same price by volume, TreeActiv is the sure choice.